Pengertian, Contoh, dan Struktur Hortatory Exposition Text

2. The Benefits of Exercising Regularly

Thesis

Exercising regularly is one of the best ways to maintain a healthy body and mind. However, many people still ignore the importance of physical activity in their daily lives.

Arguments

Exercise helps boost the immune system, making us more resistant to illness. It doesn't need to be strenuous, just a 30-minute walk every day is very beneficial.

In addition, exercise also improves mental health. Physical activity triggers the release of endorphins that make us feel happier and more relaxed.

Last but not least, exercise helps us maintain our ideal body weight. By exercising, we can effectively burn the calories we consume.

Recommendation

So, start to exercise regularly. Choose an activity that you enjoy, such as swimming, cycling or yoga, and make it a part of your healthy lifestyle.

3. The Importance of Reading a Book Everyday